Men s Health April 24, 2025 Should You Buy the Oura Ring 4? We Tested It for 6 Months to Find Out. This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.
Men s Health April 22, 2025 Jalen Hurts's Training Routine Rarely Includes Squats. Here's What He Does Instead. The Super Bowl MVP focuses on exercises that build durability.
Men s Health April 22, 2025 Jalen Hurts Is the Strongest Quarterback in the NFL—But Not in the Way You Think
Men s Health April 21, 2025 Our Trainers Tested Dozens of Massage Guns. These Are the 6 We Trust. Looking for a new massage gun to incorporate into your routine? Here are your best bets.
Men s Health April 18, 2025 If You Can Easily Complete Your Reps, You're Not Lifting Heavy Enough to Build Muscle
Men s Health April 17, 2025 Want to Build Muscle? This Beginner Workout Program Will Kickstart Your Gains.
Men s Health April 17, 2025 Need to Squeeze in a Workout? This 7-Minute Beginner's Bodyweight Session Helps You Get Moving.
Men s Health April 17, 2025 This Guy Weighed Just 115 Pounds After an Injury. Here's How He Muscled Up—and Became a Champion.
Men s Health April 16, 2025 Need a New Workout Shirt? We Gym-Tested Dozens to Find the Very Best. Do-it-all tees to get you through any exercise.
Men s Health April 15, 2025 Want a Stronger Core? Try These 8 Functional Ab Exercises From Marcus Filly
Men s Health April 11, 2025 The True Path to Six-Pack Abs Doesn’t Involve Just Situps and Planks. Here's Why. Your journey to getting shredded doesn't involve just situps and planks. Your midsection can power so much more.
Men s Health April 11, 2025 Soft and Squishy or Stable and Secure—Which Recovery Shoe Is Best for You? Give your feet a break after your workout with one of these comfortable, cushiony pairs.
Men s Health April 10, 2025 Struggling With Back Pain After Deadlifting? Here's How Experts Say You're Hurting Yourself.
Men s Health April 9, 2025 What Blood Flow Restriction Training Can Do for Your Workouts Do you need to use this pump-producing protocol in your training plan? Here's what you need to know.
Men s Health April 9, 2025 Some of The Best Hoka Running Shoes We’ve Tested Are Up to 45% Off Right Now Save big on running shoes, performance tees, shorts, and more during Hoka’s under-the-radar spring sale.
Men s Health April 9, 2025 These 5 Popular Biceps Exercises Are Overrated — We Asked Experts For Effective Alternatives
Men s Health April 8, 2025 Want to Run a Fast 5K Race? Unlock Your Top Speed With This Plan. Use these tips—and this training plan—to break your personal records in the most popular race on the road.
Men s Health April 7, 2025 These Headphones Are Better for Running Than the Apple AirPods—Here's Why We ran over 100 miles with the Shokz OpenRun Pro 2s to see if they are really the best running headphones.
Men s Health April 3, 2025 We Ran Hundreds of Miles in Dozens of Running Shoes to Find the Very Best From the pros and cons, nitty-gritty specs, and everything in between.
Men s Health April 2, 2025 Your Ab Workouts Might Be Missing a Key Component. These Exercises Will Fix That.
Men s Health April 2, 2025 This Key to Building Muscle Might Be Missing From Your Workouts To reach your goals, you need to challenge your limits.
Men s Health April 2, 2025 Are These Triceps Exercises Sabotaging Your Gains? Find Out What to Do Instead Don't follow gym trends if you want to build big arms. Do these expert-approved moves instead.
Men s Health April 2, 2025 Which Hoka Trail Shoe Is Best? We Hit the Dirt to Find Out. Looking to take your runs off-road? We took a deep look at two of Hoka's best options.
Men s Health March 31, 2025 Is This Muscle-Building Protocol All Hype? Here's What You Need to Know. The fitness internet is filled with posts about 'lengthened partials.' MH experts cut through the noise to explain what's important.
Men s Health March 31, 2025 We've Been Testing Fitness Trackers Since the First Apple Watch—These Are the 9 Best We found the best devices for all types of fitness needs.
Men s Health March 31, 2025 Struggling to Meet Your Training Goals? A Fitness App Might Help Keep You on Track. These certified trainer-approved apps open up a whole word of fitness features at your fingertips.
Men s Health March 28, 2025 Want to Build More Muscle? This Technique Will Help You Train With Intensity. Using this approach will yield more gains than chasing a pump.
Men s Health March 27, 2025 Pirates Ace Paul Skenes Shares the Exercises That Power His 101-MPH Fastball The pitcher talks training, recovery, and how he always wants to "move well" to bring the heat.
Men s Health March 26, 2025 How to Avoid the Tech Trap and Perform Better When it comes to developing the athlete(s) behind the data, Tudor Pro Cycling owner Fabian Cancellara has some ideas.
Men s Health March 26, 2025 Trainers Say the Apple AirPods Pro 2 Are the Best Workout Headphones—Here's Why Because every sweat session needs an epic soundtrack.
Men s Health March 26, 2025 Not Building Muscle? Your Workouts Might Be Missing This Key Principle. You're shortchanging your gains without pushing yourself with a plan. Here's what you need to know.
Men s Health March 26, 2025 This Beginner Training Plan Uses New Science to Supercharge Muscle-Building Gains Leverage emerging research (and rethink how you’re eating, too) with this 8-week workout program.
Men s Health March 25, 2025 This Gym in the Opioid Capital of America Helps Recovering Addicts Build Strength At the Portsmouth Spartan Kettlebell Club they train effort, the most important part of recovery.
Men s Health March 24, 2025 Editors Say These On Sneakers Are Like “Walking on Clouds” Trying to find great walking shoes? We have you covered.
Men s Health March 24, 2025 Want to Make More Gains? Understanding This Aspect of Your Lifts Can Unlock Your Goals.
Men s Health March 18, 2025 Tracksmith's New $280 Super Shoe Is Finally Available to Purchase. Is It Worth It? I ran a fast 5K race in the new Eliot Racer—here’s what I thought.
Men s Health March 13, 2025 Want Free Weekly Workouts? Sign Up for Our Fitness Newsletter! Let us build the workouts for you, so you can focus on going hard.
Men s Health March 12, 2025 Hypertrophy Is Widely Misunderstood. Here's How It Will Help You Build Bigger Muscles. It's real science, not bro science. And it actually works.
Men s Health March 12, 2025 Training for Muscle Mass? Only a Handful of Things Matter: Your Intensity, Form, and Exercise Selection.
