5 dietitians share their top 9 go-to high protein snacks

Fact checked by Nick Blackmer High-protein snacks can support fullness, muscle repair, and blood sugar control.Dietitians recommend options such as Greek yogurt, cottage cheese, nuts, eggs, lean meats, and plant-based foods for balanced nutrition and convenience.A snack with about 10 to 25 grams of protein is generally considered high-protein. Prot...