Are you a glucose 'dipper'? Here's how to fix those blood sugar highs and lows
- Posted on July 3, 2025
- By NPR
- 1 Views

Are you a glucose 'dipper'? Here's how to fix those blood sugar highs and lows

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.