Are you ageing well? Try these 4 simple tests to find out
- Posted on January 26, 2026
- By The Age
- 5 Views
Are you ageing well? Try these 4 simple tests to find out
While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which will influence your physical abilities going forward.
