Boffs reveal one Full English 'superfood' ingredient we should be scoffing more of
- Posted on January 20, 2026
- By The Daily Star
- 6 Views
Boffs reveal one Full English 'superfood' ingredient we should be scoffing more of

Despite the widespread belief every part of a fry-up clogs arteries, food experts now say full English staple black pudding is a health-booster.