​Bollywood celebrities who have talked about the benefits of intermittent fasting​

Intermittent fasting has become the go-to fitness mantra for many Bollywood celebrities. From OMAD to 16:8 methods, stars like Shah Rukh Khan, Alia Bhatt, and Malaika Arora swear by it to stay fit and energetic. Here's how your favorite celebs are using fasting to transform their health and physique.Picture Credit: Facebook