Bonking Brits urged to sex their way slimmer and add nookie to daily cardio routines
- Posted on September 2, 2025
- By The Daily Star
- 1 Views

Bonking Brits urged to sex their way slimmer and add nookie to daily cardio routines

Personal trainer Fiona Kavanagh, 39, says: 'Anyone I’ve ever worked with will tell you that I firmly believe that cardio comes in many forms - and yes, I am absolutely talking about sex'