Clocks Spring Forward: Daylight Saving Time Begins March 8, 2026, Amid Ongoing Debate Over Permanent Change
- Posted on March 7, 2026
- By International Business Times
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Clocks Spring Forward: Daylight Saving Time Begins March 8, 2026, Amid Ongoing Debate Over Permanent Change

Most Americans will lose an hour of sleep this weekend as daylight saving time begins Sunday, March 8, 2026, at 2 a.m. local time, when clocks "spring forward" one hour to 3 a.m., extending evening daylight as spring approaches.