Dietitians Say This Is the Best Time to Eat Before Bed So It Won’t Interrupt Your Sleep
- Posted on November 26, 2025
- By AOL
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Dietitians Say This Is the Best Time to Eat Before Bed So It Won’t Interrupt Your Sleep
Here, dietitians reveal the best time to eat before bed—eating too early or too late at night may disrupt your sleep and your overall health.