Do these 5 stretches every day to keep your body young: 'You don't need long workouts to boost longevity,' says fitness trainer

  • Posted on January 15, 2026
  • By CNBC
  • 4 Views
Do these 5 stretches every day to keep your body young: 'You don't need long workouts to boost longevity,' says fitness trainer

Jew a few minutes of stretching a day can help extend your life. Fitness trainer Patrick Franco shares the five moves that helps him feel healthier, younger and
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CNBC

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