Do these 5 stretches every day to keep your body young: 'You don't need long workouts to boost longevity,' says fitness trainer
- Posted on January 15, 2026
- By CNBC
- 4 Views
Do these 5 stretches every day to keep your body young: 'You don't need long workouts to boost longevity,' says fitness trainer

Jew a few minutes of stretching a day can help extend your life. Fitness trainer Patrick Franco shares the five moves that helps him feel healthier, younger and