Do you take chia seeds for weight loss? Doctor explains a serious mistake that can leave you hospitalised
- Posted on April 28, 2025
- By Business News Today
- 3 Views
Do you take chia seeds for weight loss? Doctor explains a serious mistake that can leave you hospitalised
Chia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the clean eating movement. However, experts like Dr. Joseph Salhab warn against consuming them dry, as they can cause blockages by expanding in the esophagus.
