Don’t ‘power pee’ – but do grab a mirror: 13 easy, effective ways to protect your pelvic floor
- Posted on July 8, 2025
- By The Guardian
- 1 Views

Don’t ‘power pee’ – but do grab a mirror: 13 easy, effective ways to protect your pelvic floor

It can often seem taboo to discuss these muscles, but they are essential to the wellbeing of both men and women. Experts discuss how to prevent and treat any problems