Exercising or playing sports in extreme heat can be extremely dangerous — here’s how to take precautions

  • Posted on June 24, 2025
  • By Chicago Tribune
  • 2 Views
Exercising or playing sports in extreme heat can be extremely dangerous — here’s how to take precautions

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play sports when it’s baking outside.
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Chicago Tribune

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