Exhausted by your phone? Try these 3 tips to build healthier habits, says technology management professor
- Posted on January 31, 2026
- By CNBC
- 7 Views
Exhausted by your phone? Try these 3 tips to build healthier habits, says technology management professor
Paul Leonardi, technology management professor at UCSB and author of "Digital Exhaustion," shares 3 tips for those trying to reduce their screen time at home.
