Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it
- Posted on February 13, 2026
- By Fox News
- 2 Views
Expert reveals how midlife hormone shifts can affect belly fat — and how to counter it
Dr. Mary Claire Haver breaks down how the menopause shift rewires metabolism, raising abdominal fat and inflammation, and reveals why tracking strength and fat distribution beats relying on the number on the scale.
