Experts reveal exact number of times you should go for a poo to avoid chronic diseases
- Posted on March 26, 2026
- By The Daily Star
- 6 Views
Experts reveal exact number of times you should go for a poo to avoid chronic diseases

A massive study has pinpointed the perfect number of daily number twos to keep a host of diseases at bay. The research, which tracked 1,425 people, looked at how long folks were spending in the loo