Gardeners' World's Adam Frost opens up on burnout and depression and what 'saved his life'
- Posted on October 8, 2025
- By The Mirror
- 1 Views

Gardeners' World's Adam Frost opens up on burnout and depression and what 'saved his life'

Gardeners' World star Adam Frost has opened up about his mental health struggles, revealing he was diagnosed with burnout and depression after being 'locked in a room'