'I Can Do 10 Pull-Ups at 63. This One Trick Helps Me Avoid Skipping a Workout.'
- Posted on February 25, 2026
- By Women s Health
- 4 Views
'I Can Do 10 Pull-Ups at 63. This One Trick Helps Me Avoid Skipping a Workout.'
"Strength isn’t just built in the gym—it’s built with patience, in community, and by setting goals that scare you a little."
