'I lost 16st in a year by doing two things - and neither was a skinny jab'

  • Posted on August 3, 2025
  • By The Mirror
  • 1 Views
'I lost 16st in a year by doing two things - and neither was a skinny jab'

Dale Forrest, 36, was a serial snacker who admitted he would eat three takeaways a day and even have three pasties for lunch just because he was 'greedy'
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Author
The Mirror

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