I Tried the “Sardine Fast”—Here’s How My Skin Changed

  • Posted on February 10, 2026
  • By Vogue
  • 4 Views
I Tried the “Sardine Fast”—Here’s How My Skin Changed

Could days of eating only sardines—the Internet’s current favorite wellness trend—really be the secret to glowing skin and balanced blood sugar?
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Author
Vogue

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