If You’re Building a Home Gym, Start With Dumbbells and a Yoga Mat

  • Posted on February 19, 2026
  • By Wired
  • 4 Views
If You’re Building a Home Gym, Start With Dumbbells and a Yoga Mat

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home setup.
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Wired

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