'I’m 55 And The Strongest I've Ever Been. Here Are The 7 Habits I Quit To Get Here.'
- Posted on May 1, 2025
- By Women s Health
- 3 Views
'I’m 55 And The Strongest I've Ever Been. Here Are The 7 Habits I Quit To Get Here.'
How one midlife fitness coach became her best self by completely revamping her routine.
