Instagram Reels and YouTube Shorts may eat your grades, jobs, and of course sleep: Economic Survey 2026

India's digital growth brings a new concern. The Economic Survey 2026 highlights digital addiction's toll on young minds and productivity. Excessive smartphone, social media, and gaming use leads to anxiety, depression, and reduced focus. The survey calls for digital wellness education and healthier habits to ensure mental well-being and long-term productivity for the nation.