Is 10,000 Steps a Day a Myth? Here’s What Experts Say
- Posted on June 4, 2025
- By Vogue
- 2 Views
Is 10,000 Steps a Day a Myth? Here’s What Experts Say
Walking 10,000 steps a day has become a fitness guidepost—but is there any merit to the claim? And, can it do more harm than good?
