Is Incline Walking the Secret to Faster Fitness Gains? The Science Says Yes—and Here’s What to Do.
- Posted on September 10, 2025
- By Women s Health
- 1 Views
Is Incline Walking the Secret to Faster Fitness Gains? The Science Says Yes—and Here’s What to Do.
"It requires more energy than a regular jog and can elevate your heart rate more."
