It’s a common but distressing part of grieving. Here’s how to manage a grief attack
- Posted on January 6, 2026
- By The Sydney Morning Herald
- 3 Views
It’s a common but distressing part of grieving. Here’s how to manage a grief attack
You never really get over losing someone close to you, but some triggers can set the body into a kind of loss-related panic. Learning to deal with these “grief attacks” can be potentially therapeutic.