'Japanese walking’ promises big health gains in 30 minutes. Health experts are skeptical
- Posted on July 31, 2025
- By Los Angeles Times
- 1 Views
'Japanese walking’ promises big health gains in 30 minutes. Health experts are skeptical
A viral TikTok from fitness coach Eugene Teo helped rebrand a 2007 Japanese study into a time-saving walking trend. But experts say the science has limits, and caution is needed when health advice goes viral.
