Longevity expert shares his daily routine for wellness: I'm 'really intentional' about applying my research to my life

  • Posted on February 6, 2026
  • By CNBC
  • 2 Views
Longevity expert shares his daily routine for wellness: I'm 'really intentional' about applying my research to my life

After studying longevity for decades, Matt Kaeberlein says he's applying what he's learned to his own life and habits. Here's his daily routine for wellness.
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CNBC

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