Lucy Milgrim, 9-year-old powerlifter, turns heads with 180-pound deadlift
- Posted on March 21, 2026
- By Usa Today
- 6 Views
Lucy Milgrim, 9-year-old powerlifter, turns heads with 180-pound deadlift

A 2020 American Academy of Pediatrics report found that resistance training is safe for children, when proper technique is well supervised.