Q&A | A mental health expert on how you can make your New Year’s resolutions stick
- Posted on February 17, 2026
- By South China Morning Post
- 8 Views
Q&A | A mental health expert on how you can make your New Year’s resolutions stick

If your resolutions are already faltering in February, worry not – there’s always Chinese New Year, and Hong Kong’s Sonia Samtani is here to help.