Scientists Find 3 Tiny Habits That Could Add Up to 4 Years to Your Life
- Posted on January 15, 2026
- By AOL
- 2 Views
Scientists Find 3 Tiny Habits That Could Add Up to 4 Years to Your Life
Small lifestyle tweaks may extend your lifespan by up to four years, per a study. Here, experts explain why simple changes matter and how to make them stick.
