Should you take creatine? The performance-enhancing drug may help non-athletes
- Posted on July 15, 2025
- By The Sydney Morning Herald
- 1 Views
Should you take creatine? The performance-enhancing drug may help non-athletes
It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.
