Switching to one diet after turning 45 can add three years to your life
- Posted on February 26, 2026
- By The Mirror
- 3 Views
Switching to one diet after turning 45 can add three years to your life
Scientists tracked the diets of 100,000 people over 10 years and found you might be able to lengthen your life even if the change was made in your 40s
