Teens are sleeping less than ever and screens aren't primarily to blame
- Posted on March 8, 2026
- By NPR
- 9 Views
Teens are sleeping less than ever and screens aren't primarily to blame
Nearly a quarter of teens sleep 5 hours or less per night and the majority sleep less than 8 hours. The problem is pervasive and technology doesn't seem to be the main culprit, according to a new report.
