The grip secret: it could be the key to a long and healthy life – here’s how to improve yours
- Posted on June 30, 2025
- By The Guardian
- 1 Views
The grip secret: it could be the key to a long and healthy life – here’s how to improve yours
A weak grip goes hand in hand with higher risk of heart attack and stroke, and is linked to everything from diabetes and obesity to muscle loss. Here’s what to do about it
