The Sneaky Nutrient You're Probably Not Getting Enough Of — And No, It's Not Protein
- Posted on January 8, 2026
- By HuffPost
- 4 Views
The Sneaky Nutrient You're Probably Not Getting Enough Of — And No, It's Not Protein

An expert throws some surprising nutritional truth bombs at the hosts of HuffPost's “Am I Doing It Wrong?” podcast.