There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist
- Posted on August 12, 2025
- By CNBC
- 4 Views

There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist

Sometimes what may seem like self-care can actually be escapism. Ask yourself these questions to spot the difference, says psychotherapist Stephanie Sarkis.