There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist

  • Posted on August 12, 2025
  • By CNBC
  • 4 Views
There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist

Sometimes what may seem like self-care can actually be escapism. Ask yourself these questions to spot the difference, says psychotherapist Stephanie Sarkis.
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CNBC

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