This is the No. 1 way to be happier, expert says—and it'll only take you 15 minutes
- Posted on December 5, 2025
- By CNBC
- 4 Views
This is the No. 1 way to be happier, expert says—and it'll only take you 15 minutes

Feeling "connected to other people" makes people happier than anything else, says Sonja Lyubomirsky. Here's how to start a conversation.