‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds |
- Posted on July 30, 2025
- By The Times of India
- 3 Views
‘This Is Us’ star Chrissy Metz’s weight loss journey: These 2 rules helped the actress lose 100 pounds |
Discover how Chrissy Metz transformed her life and lost 100 pounds through emotional healing and simple dietary changes. Learn about her two essential rules for weight loss, including a 2,000-calorie diet and daily walks.
