Track your steps? Here's a less obvious way to improve your health
- Posted on April 2, 2026
- By Los Angeles Times
- 2 Views
Track your steps? Here's a less obvious way to improve your health
A health metric we don't pay enough attention to is social interaction. In 'It’s Not You, It’s the World: A Mental Health Survival Guide for Us All,' psychiatrist Joanna Cheek reframes self-care.
