Why dates are healthier than sugar – but can you tell the varieties apart?
- Posted on February 26, 2026
- By South China Morning Post
- 5 Views
Why dates are healthier than sugar – but can you tell the varieties apart?
Popular gifts at religious events like Ramadan and Eid al-Fitr (the end of Ramadan), dates are now catching on outside the Muslim world, partly due to their lower glycaemic index.
